Energy Healing

Energy Healing is similar to Reiki, Polarity Therapy, and Therapeutic Touch.  It is a gentle approach that brings about a greater sense of peace and calm, which is where healing begins.  In particular the technique assits in balancing the flow of energies in and around the body that effect your overall health.

 * I want to give a special thanks to all the training, healing, and growth I underwent while working and studying with Deborah Singleton.  I apprenticed with Deborah for four years. www.ahealingplace.org

Stretching is something we are all familiar with, and yet many of us have misconceptions about the most effective techniques.  Through my own health problems and understanding of Anatomy I developed a simple way of stretching that I sometimes share with clients called Gentle Prolonged Stretching.  I have found the way we stretch is more important than the pose we use in stretching.

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* I have also received advanced training in a number of other therapies; Cranio-Sacral Therapy, Reflexology, and Deep Tissue Massage.

Benefits of Energy Healing

1. helps relieve muscle tension and stiffness
2. improves posture
3. fosters healing 
4. helps relieve stress and aid relaxation
5. strengthens the immune system
6. manages pain naturally